It’s important to take some time out of each day and come up with some important questions to ask yourself.
Now, that doesn’t mean you need to experience an epiphany every day.
Being introspective allows you to the opportunity to realize what progress you’ve made and what work still needs to be done. Therefore, here are some questions to ask yourself at the end of the day.
By the time you’re done, I guarantee you’ll feel more accomplished for it.
What Did I Learn Today and Is This Bringing Me Closer to My Goal?
For those of you that are out of school, there’s still a lot you can learn. Each day is an opportunity to gain new insight and knowledge. And the best way to do that is to ask yourself this simple question: What did I learn today?
Take some time at the end of the day to consciously recognize what you’ve learned. Maybe it was something new at work or you discovered something personnel on your own. Whatever the case, by recognizing what you’ve learned, you’re sure to retain it.
Maybe it was something new at work or you discovered something personnel on your own. Whatever the case, by taking stock of what you’ve learned, you’re sure to retain it.
Another added bonus is that you can determine the significance of what you’ve learned. Did this new information change your perspective or reinforce your own ideas?
How Do I Feel and Am I in Control of My Feelings?
This may seem silly but it’s one of the most important questions to ask yourself and here’s why.
Life can get pretty hectic. But no matter how busy your schedule might be, you want to make sure that your health doesn’t take a back seat in the process.
Take a moment and evaluate your physical and mental health.
Maybe you’re feeling a little stressed or you haven’t been eating properly? Perhaps you’re coming down with a cold or are feeling a tad bit worn down?
If you’re feeling overwhelmed or fatigued then you can address the problem and find ways to relax and recover.
What Am I Grateful For and Have I Demonstrated My Gratitude?
Turn on the news and you might feel a little down about all the bad things going on in the world. Rather than letting that get you down, take this opportunity to focus on the positives.
One way to focus on those positives is through some of our questions to ask yourself every day. What are some things or people in your life that you are grateful for?
By taking the time to appreciate what you have, you’ll be less likely to take it for granted.
Who Can I Count On And Do They Know They Can Count on Me?
You reach a certain point in your life when you have to take a critical eye to all the people you associate yourself with.
Whether it’s your significant other, friends, coworkers, or relatives, determine who is really looking out for you. The people around you shouldn’t be the source of your problem and if they are then you need to avoid them completely. Make friends that help you achieve your vision and really support you.
Make friends that help you achieve your vision and really support you.
What’s Holding Me Back and What Do I Have the Power to Change?
Maybe you are still at the same place where you were two years ago. Now take a second and think about whether or not you want to still be in the same place two years from now.
If you answered no, I think it’s time to decide what’s keeping you from achieving your goals.
Are these things within your control? What can you do to change your situation for the better?
By asking yourself these questions, can pinpoint what’s keeping you from goals. Then, you can take steps to resolve those setbacks and change your life for the better. Otherwise, you’ll never make any progress.
How Did I Spend My Time and Where Should I Focus My Attention?
If you ever feel like there are not enough hours in the day and you’re haunted by your growing to-do list, it’s time for a change.
Break down a normal work week and see what the majority of your time is spent doing. Are you working, running errands, or lounging around? By figuring out what you spend the most time doing, you can better prioritize your tasks and become more productive.
Ask this question daily so you can better utilize your time and achieve your goals.
Questions to Ask Yourself
Asking yourself these questions is sure to help you better understand yourself and what you want. On your commute home run through our list of questions and evaluate your responses. Better yet,